The topic of beard oils and their role in stimulating facial hair growth has always been controversial. Every now and then, we hear about a new beard oil that throws several claims about optimizing beard growth.
In reality, it can be very difficult to assess the efficiency of a beard oil on your own. How would you tell if the oil is actually working or your beard is just growing naturally?
This is why we need evidence-based science to decipher the real effects of beard oils.
In this article, we will cover every aspect of beard oils, including their composition, how they work, and what to expect from them.
What is Beard Oil?
Beard oil is a uniquely formulated oil that you apply on your face to hydrate your beard and keep it soft. A good way to think of this product is a facial hair conditioner.
Because your beard is thicker than your scalp hair, it requires more upkeep. Therefore, relying on your shampoo of shower gel won’t cut it here. You need something more delicate to hydrate your beard.
For the composition of beard oils, it’s usually made from one or more essential oils plus a carrier oil. You may also find vitamin E oil as part of the ingredients.
The carrier oil should be lightweight and has a soft scent. Some of the oils that meet these criteria are:
- Sunflower seed oil
- Argan oil
- Coconut oil
Finally, the essential oils possess anti-inflammatory, antifungal, and antibacterial properties. We insist that you should never use undiluted essential oil directly on your beard.
Can Beard Oil Increase Beard Growth?
There is scarce evidence that beard oil can promote facial hair growth. This lack of studies opened up the doors for speculation and baseless claims. To confidently say that beard oil promotes beard growth, we need to have several controlled studies that exclude biases from the process.
Only then we can start recommending beard oil for people with facial hair growth issues. With all of that said, there are a few studies that suggest beard oil may have a promising role in this ordeal. Some ingredients that received praise include bay leaf and ylang-ylang. In fact, researchers found that any natural oil with potential antioxidative properties may help with beard growth.
Despite the lack of research, we believe that any product that optimizes beard health may indirectly contribute to its growth.
For instance, beard oil’s effects on beard hydration are indisputable. Studies found that beard oils moisturize the beard and the skin underneath it. Shortly after applying beard oil, you should start to notice improvements.
One common mistake that people make is assuming that oily skin does not need to be nourished and moisturized. All skin types need frequent hydration. However, you can tweak things up based on your specific needs. If you have acne-prone skin, purchase a beard oil that contains essential oils with antimicrobial properties (e.g., cinnamon oil, tea tree oil).
Beard Growth Oil versus Beard Oil
When searching for solutions to optimize your beard, you may find beard growth oil and beard oil. Depending on where you look, the product may have different ingredients and purposes.
Some sources may use the two terms interchangeably. However, a beard growth oil may refer to beard serum, which is usually formulated to stimulate beard growth. Conversely, a beard oil mainly focuses on moisturizing your beard and give it an improved smell.
From an ingredient perspective, beard growth oil may also contain chemicals, such as Cyclopentasiloxane, Dimethiconol, and Isopropyl Palmitate. On the other hands, a beard oils mainly consist of natural oils.
How to use Beard Oil
If you can, you should use the beard oil after a shower. You could also wash your face and then use it. This opens up the pores and help your skin absorb the oils more efficiently.
As for the frequency of using beard oil, we recommend doing it every other day. If you notice improvement, you can pick things up to daily use. Make sure to use moderate amounts as overdoing it will make your beard look greasy.
Here are some practical tips:
- Put 3–5 drops of the beard oil on your hands and massage the oil into your beard.
- Use a downward motion when your beard is damp.
- Ensure that all your beard is covered by the beard oil.
- For people with thick beards, use a comb to eventually distribute the beard oil. If that’s not enough, add a few more drops to cover the whole thing.
- Finally, style your beard to your liking.
What is the best beard oil on the market?
Over the past few years, many companies started producing their own beard oil. However, they are not created equal. You can easily purchase a seemingly high-quality product and apply it correctly but show no benefits.
To choose the right beard oil, you need to do a lot of independent, scientific research. To save you time and money, we did that for you.
After scouring the internet, we came across The Gentlemen’s Premium Bay Rum Beard Oil And Conditioner, which has hundreds of excellent reviews and thousands of satisfied clients. The unique composition of this beard oil gives it the edge over other products on the market to hydrate your facial hair and promote its growth.
One reviewer stated that “This product is very good. It has a great smell to it and really does condition your beard .I would recommend this to anyone and will buy again”
Click here to check out the best beard oil on the market.
Vitamins and minerals for beard growth
Vitamins and minerals that interfere with beard growth can act at different phases. Some are effective for protein synthesis (i.e., keratin), whereas others help with DNA replication.
Vitamin B7 (biotin)
Vitamin B7 (i.e., biotin) is a common ingredient used for hair growth. This is especially beneficial in a beard oil if you are deficient.
Vitamin C is a very potent antioxidant. It neutralizes the harmful effects of free radicals. Note that oxidative stress is responsible for hair thinning and graying.
Numerous studies identified that people with alopecia areata often have vitamin D deficiency. However, we need more research to definitively say that vitamin D is beneficial for facial hair growth.
Zinc supplementation may help people with low levels of zinc. Note that this mineral is indispensable for facial hair growth.
Iron is another mineral to look into when trying to promote hair growth. In fact, some of the classic signs of iron deficiency are hair thinning and abnormal shedding.
How to choose the right oil for you
If you start shopping for a beard oil, you’ll find endless options, which can be overwhelming.
Here are some factors to take into consideration:
Goals – Deciding what’s the purpose of purchasing your beard oil should be a primary thing to consider. Are you trying to moisturize your beard? Is the goal beard growth? Or do you just want something to optimize beard health?
Fullness of the beard – If your beard is thick and long, you will probably need a bigger bottle, especially if you intend to apply the oil daily.
Ingredients – This is clearly a crucial factor to consider. Always opt for safe and healthy ingredients if you plan to apply the beard oil every day. Optimally, you would choose natural ingredients with nourishing properties.
Measure your expectations
When using beard oils, the first thing you need to do is measure your expectations. If you think that applying the oil will give you Zeus’s beard after a week, you will be disappointed.
The evidence for the efficiency of beard growth oils is lacking. Therefore, the best we can hope for is for the ingredients to optimize the health of your beard, which eventually promotes its growth.
In reality, there are other factors that could really improve your facial hair growth. These include:
- Eating a healthier diet.
- Exercising regularly.
- Taking good care of your beard.
We know that you’ve heard us say this a million times; however, this constant reiteration should tell you how important these steps are.
Of course, we won’t give you general tips and leave you hanging. The internet is a large place, and we don’t want you to fall into the rabbit hole.
This is why we covered the best tips to grow a full beard in our comprehensive guide on How To Grow A Beard.
Another tool that many of our readers have positively reviewed is the Zeus Beard Grooming Kit. Here are some of the many benefits:
In the end, we recommend that you follow the tips we listed consistently, in combination with a grooming kit for convenience.
That’s what will give you the beard of your dreams. Growing your facial hair is a long process that requires dedication, consistency, and using the right tools. Therefore, you need to be patient.
Who Should Use beard oil?
If you want to moisturize your beard, and improve its overall health, beard oil is for you. The research for beard oil's efficacy is abundant with regards to improving beard health, and therefore anyone who wants a better-looking beard should definitely use it.
Alternative to speed up beard growth:
Beard oil helps moisturize your beard and the skin underneath, as well as optimize the health of your facial hair. However, there is a clear lack of evidence when it comes to its effectiveness for beard growth. Optimally, you should choose the essential oils (e.g., jojoba oil, argan oil) which have more research regarding their ability to help you grow a beard.
With that said, it doesn’t mean that there are no supplements that work for beard growth. Science clearly tells us that testosterone plays an indispensable, and huge role in beard hair formation.
Testosterone the primary driver of facial hair growth. Normal levels of testosterone should be between 264 to 916 nanograms per deciliter (ng/dL) for men aged 19 to 38. Anything below this level will significantly compromise your beard growth even if you have a good lifestyle (eating healthy, exercising, not stressing etc.).
However, we don’t want you to waste money on well-marketed but ineffective products that state they will help to grow your beard. Instead, consider taking Testogen, which is an effective and natural testosterone booster.
Keep in mind that beard growth is a long process before it gives you tangible results.
For this reason, We always recommend our readers to opt for the 3 Months Supply + 2 Months FREE offer. This will give you 5 months of this beard-boosting testosterone supplement at the price of 3.
Testogen also has a 100% transparent formula, which is safe, natural, and quality assured. It is made with 11 highly effective natural ingredients, backed by over 25 Clinical studies and research papers.
Still unsure? Testogen is so confident in its product that they offer an amazing 100 day money-back guarantee policy!
One reviewer on Amazon wrote that “My beard was a bit patchy on my cheeks and didn't extend very far up my face, but since taking these, I've started growing hair further up my cheeks, and the hair on my cheeks looks fuller and thicker.”
The Risks of beard oil
Because beard oils are diverse and include a variety of ingredients, you should always read the label carefully. This helps you identify any ingredients that you’re allergic to.
If an allergic reaction develops in your face, wash it immediately and use an over-the-counter (OTC) antihistamine on the affected area.
Some symptoms of allergic reactions include itching, burning, redness, and hives. However, this only happens when your skin is allergic to one or more of the ingredients.
Finally, some people feel skin irritation after using the beard oil. When this happens, chances are that the product you’ve purchased is not diluted enough.
If symptoms continue to get worse, consult a medical professional immediately.
Beard oils have conflicting reviews about their efficiency for beard growth. While the evidence that supports their direct effect on growth is lacking, the mere fact that it optimizes beard health, by nourishing your hair and skin should be enough to use them.
So, does beard growth oil work? Not really, however if you haven't been treating your beard with proper care and attention, accelerated growth may occur as a byproduct of you taking better care of your beard.
Testogen is by far the best solution for people struggling to grow facial hair. The evidence for testosterone’s effects on beard growth is overwhelming. In fact, testosterone is the primary mechanism that drives your facial hair follicles to grow. The best part is that it’s completely natural.
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